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Ashwagandha: The REAL “Chill Pill”?

Ashwagandha: The REAL “Chill Pill”?

Boitumelo Ntsulwane

Some call it “the herbal valium.” Others call it nature’s antidepressant. There are people swearing by it in wellness communities, gym locker rooms, and late night Reddit threads at 2am...

Ashwagandha: The REAL “Chill Pill”?

Boitumelo Ntsulwane

Some call it “the herbal valium.” Others call it nature’s antidepressant. There are people swearing by it in wellness communities, gym locker rooms, and late night Reddit threads at 2am...