{"product_id":"dried-hibiscus-flowers","title":"Dried Hibiscus Flowers (100g)","description":"\u003cp\u003e\u003cstrong\u003eAbout This Herb\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHibiscus (Hibiscus sabdariffa) is one of the most celebrated herbs in traditional wellness, recognised by its deep crimson colour, bold tart flavour, and a rich history of use across African, Asian, and Middle Eastern healing traditions. From being brewed as a daily wellness tea to being used in skin and hair care, hibiscus has earned its place as a true whole-body herb.\u003cbr\u003eOur dried hibiscus leaves are carefully sourced and preserved to retain their vibrant colour, natural acids, and full spectrum of plant compounds, ready to work for you from the very first sip.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eBenefits of Hibiscus Leaf:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeart \u0026amp; Blood Pressure Support\u003c\/strong\u003e\u003cbr\u003eHibiscus helps relax and widen blood vessels, which can reduce the risk of stroke and heart attack. Clinical studies have shown it to be one of the most researched herbs for cardiovascular wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Management\u003c\/strong\u003e\u003cbr\u003eThe flavonoid and enzyme content in hibiscus helps the body break down carbohydrates and prevent the accumulation of excess fat cells. It may also help curb hunger and reduce appetite, supporting weight management by regulating metabolic function, improving digestion, and reducing bloating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnti-Inflammatory\u003c\/strong\u003e\u003cbr\u003eSeveral animal studies and small human studies have shown hibiscus’s ability to fight inflammation, which plays a role in the development of many illnesses, including heart disease, asthma, and arthritis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRich in Antioxidants\u003c\/strong\u003e\u003cbr\u003eHibiscus is rich in antioxidants that help the body combat free radicals, supporting skin elasticity, moisture, and overall cellular health. \u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigestive Support\u003c\/strong\u003e\u003cbr\u003eSome people find hibiscus helpful for bloating, indigestion, and constipation, due to the presence of natural fruit acids found in the plant. \u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHair \u0026amp; Scalp Health\u003c\/strong\u003e\u003cbr\u003eAmong the many uses of hibiscus leaves, making hair oils, masks, and natural conditioners is one of the most common, adding shine and improving overall hair health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSkin Healing \u0026amp; Wound Care\u003c\/strong\u003e\u003cbr\u003eA poultice of hibiscus leaf has traditionally been used for treating external wounds, abscesses, boils, and sores, as well as to relieve headaches and inflammation. \u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlood Sugar Balance\u003c\/strong\u003e\u003cbr\u003eHibiscus has shown anti-diabetic effects and may help lower blood sugar in healthy adults, with research suggesting it can inhibit the absorption of carbohydrates in the intestine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCold \u0026amp; Respiratory Relief\u003c\/strong\u003e\u003cbr\u003eHibiscus can bring relief from coughs and colds when consumed as a tea, and may act as a tonic for other respiratory issues such as sore throat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWays to Use Hibiscus Leaf:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1. \u003cstrong\u003eHibiscus Tea\u003c\/strong\u003e\u003cbr\u003eAdd 1–2 tsp of dried hibiscus leaves to 240 ml of boiling water. Steep for 5–10 minutes, then strain. It has a slightly sweet and sour taste, similar to cranberries or rosehips, and can be enjoyed hot or cold. Add honey to taste.\u003c\/p\u003e\n\u003cp\u003e2. \u003cstrong\u003eIced Hibiscus Tea (Sun Tea)\u003c\/strong\u003e\u003cbr\u003eAdd 1–2 tablespoons of hibiscus to a litre of cold water and let it sit in the sun for 2–6 hours. Once infused to your liking, strain and serve with a sprig of mint.\u003c\/p\u003e\n\u003cp\u003e3. \u003cstrong\u003eHerbal Blend\u003c\/strong\u003e\u003cbr\u003ePair with ginger, lemon verbena, rosehip, or mint for a more complex wellness blend. Hibiscus adds beautiful colour and tartness to any herbal mix.\u003c\/p\u003e\n\u003cp\u003e4. \u003cstrong\u003eTincture or Extract\u003c\/strong\u003e\u003cbr\u003eSteep dried hibiscus in a neutral alcohol for several weeks, strain, and use a few drops in water or juice daily for a concentrated dose of plant goodness.\u003c\/p\u003e\n\u003cp\u003e5. \u003cstrong\u003eEaten as Food\u003c\/strong\u003e\u003cbr\u003eThe young leaves can be eaten raw or cooked and are a favourite in many tropical cuisines. They are high in soluble fibre, helpful for supporting healthy intestinal flora and reducing excess cholesterol.\u003c\/p\u003e\n\u003cp\u003e6. \u003cstrong\u003eTopical Poultice \/ Hair Mask\u003c\/strong\u003e\u003cbr\u003eBlend soaked or boiled leaves into a paste and apply directly to skin or scalp for soothing, nourishing benefits.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e⚠️ \u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, or on chronic medication, particularly blood pressure or diabetes medication. \u003c\/em\u003e\u003c\/p\u003e","brand":"Phodiso Botanicals","offers":[{"title":"Default Title","offer_id":42389786951715,"sku":null,"price":110.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/4146\/8707\/files\/IMG-0055.jpg?v=1778686733","url":"https:\/\/phodisobotanicals.co.za\/products\/dried-hibiscus-flowers","provider":"Phodiso Botanicals","version":"1.0","type":"link"}